BLOG FOR WISDOM COACHING
Teach Kids Mindfulness and How to Re-Set their Nervous System with Breathing Techniques.
Photo By Jyotirmoy Gupta Trauma almost always invariably involves not being seen, not being mirrored and not being taken into account. In the book "The Body Keeps Score"Bessel A. van der Kolkata, M.D. describes "Mindfulness " is the ability to hover calmly and...
It is Normal For Children to Have all Sorts of Fears as they Grow-up in this Mixed up Adult Digital World!
Photo by Tom Roberts Living with emotions associated with fear is paralyzing to ones nervous system and the greatest stumbling block to health in general. - Little Darling I cry everyday for our children . We are all victims of adults with no morels all over the...
Do you Manipulate a Child Through Guilt into Good Behavior?
Photo by Kat J As Louise Hay, one of my greatest mentor's would say "I value my freedom, so I neither give nor receive a guilt." A guilty mind is very destructive. Guilt damages your self-worth and erodes your self-respect. When you live a life filled with guilt, it...
COVID-19 In A Child’s Eyes
When fears are present, many parents try to be reassuring, telling their children not to be afraid. But for inexplicable reasons, a child may actually need to be afraid. It may be more helpful to say, "There aren't any real tigers out there, but I understand you're...
Young Children should Learn Mindfulness Meditation
By teaching children meditation you are showing them how to slow down their mind and tap into the wisdom of their soul!
Teach Kids Mindfulness and How to Re-Set their Nervous System with Breathing Techniques.
Photo By Jyotirmoy Gupta Trauma almost always invariably involves not being seen, not being mirrored and not being taken into account. In the book "The Body Keeps Score"Bessel A. van der Kolkata, M.D. describes "Mindfulness " is the ability to hover calmly and...
“Bad things come in threes”
“Bad things come in threes” I’m sure you’ve heard this saying before - or at least one like it. Did you know that this saying communicates a limiting belief? It’s actually a limiting belief of the worst kind because it will attract negative things to you.Let me...
Three things to teach your kids about being mindful
Three things to teach your kids about being mindful “Mindfulness” is about being in touch with the present moment -- paying attention to what is happening now - your thoughts, your feelings and your way of being. Practicing mindfulness is a powerful tool for creating...
8 Tips for Breaking the Worry Cycle
Don't Believe Everything You Think- Wayne Dryer 8 Tips for Breaking the Worry Cycle Our minds are incredibly powerful. They have the ability to help us create amazing things...but they also have the ability to torture us. The perfect example is...
How to talk with your kids about grades
How to talk with your kids about grades School is in session and that means…GRADES! Whether your kids tend to earn A’s, B’s, C’s, or F’s, kids often define “who they are” based on the grades they...
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