Trauma
Little Darling suggests “The Body Keeps the Score” (Brain, Mind, & Body in the Healing of Trauma) by trauma expert, Bessel Van Der Kolk MD. He explains trauma is caused by childhood neglect. Growing up in alcoholic homes, sexual or domestic abuse and war weakens havoc in our bodies. These experiences inevitably leave traces on minds, emotions and even on biology. Sadly, trauma suffers quite often will pass on their stress to partners and their children. This book is a goldmine of information if you wish to understand the effects of trauma.
Book Resources
Adult Children of Alcoholics or Toxic Parent Resources
Addictions
BLOG POSTS ABOUT TRAUMA
Do You Have Panic Attacks? Try this Cool Remedy to Calm Yourself!
Just one anxious thought can spread throughout your mind and create a mountain out of a molehill. Your subconscious mind can control your thoughts and situations that you could manage in the past now make you worry! Photo by Andrea Piacquadio on Pexels.com A very...
It is Normal For Children to Have all Sorts of Fears as they Grow-up in this Mixed up Adult Digital World!
Photo by Tom Roberts Living with emotions associated with fear is paralyzing to ones nervous system and the greatest stumbling block to health in general. - Little Darling I cry everyday for our children . We are all victims of adults with no morels all over the...
Do you Manipulate a Child Through Guilt into Good Behavior?
Photo by Kat J As Louise Hay, one of my greatest mentor's would say "I value my freedom, so I neither give nor receive a guilt." A guilty mind is very destructive. Guilt damages your self-worth and erodes your self-respect. When you live a life filled with guilt, it...
Childhood tragedy can turn to long term Trauma
Fifty some long years ago when children could run and play and make it home by dinner time Little Darling experienced quite a traumatic day. While out playing with a group of friends at the...
Dr. Gabor Mate Really Understands Addictions
Photo by Adrian Swancar Addictions are when we disconnect ourselves from spirit. Little Darling finally found someone that really understands addiction and why some people have learned to soothe themselves from deep-rooted pain the best way they know-how. Dr. Gabor...
Does Your Child Have Yo-Yo Self-Esteem?
Photo by Caleb Woods Does Your Child Have Yo-Yo Self-Esteem? Does your child’s self-esteem rise and fall with the grades she makes? Do your child’s self-esteem rise and fall depend on who played with him at school that day? Does your child’s self-esteem crumble if he...
Running Away & Losing my Self Worth …
Little Darling, a small innocent child of 5 years old, turns and looks back and wonders where she is going? She thinks will I survive? Her brand new shoes are really making her little feet hurt. She is chilled to the bone and getting what her mom calls blisters on the...
Prepare your child for a hospital stay
Little Darling whom now a mature adult has learned over the years that "What happened to Little Darling as a child to cause Abandonment issues are all based on Perception." Abandonment is the eye of the Beholder and our Perception is the Wound we...
The Importance of Emotional Intelligence.
Photo by Alexander Dummer Embracing impermanence opens the doors of imagination and reveals what has always been there waiting to flourish.— Oscar Wilde. Little Darling is here to help educate Parents and Caregivers on the importance of teaching young children...
Adventures in Wisdom™
LIFE COACHING FOR KIDS
We all want our kids to be happy and to walk in the world with their head held high – the question is, how do we teach them how to get that?
It doesn’t matter how much we love our children, we can’t give them self-esteem, self-confidence, or success in life. But what we can do is help them to develop it in themselves!
The Adventures in Wisdom Life Coaching Program for Kids™ is a fun, story-based program that gives step-by-step tools for helping kids learn how to handle the ups and downs of growing up; to think for themselves and make good decisions; and to go for their dreams and make them happen.
With this program, you’ll help children develop a mindset for happiness, confidence, and success in their lives.
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HEALING RESOUCES
CHILDHOOD
EMOTIONAL NEGLECT
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TRAUMA
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ABANDONMENT
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PERFECTIONISM
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MUSIC FOR HEALING
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FOODS THAT HEAL
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MENTAL HEALTH RESOURCES FOR INCREASING YOUR WELL-BEING
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THERAPY CHAT
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PARENTING BOOKS
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HYPNOSIS FOR
HEALING
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HEALING WITH HAY HOUSE
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SELF-CARE FOR HEALING